New location is OPEN✨ Realized yesterday that I'd forgotten to post that the office is now open and ready for patients. 😅 It's been a busy few months leading up to this.. Feeling like I can finally breathe again and get back to doing what I love!
Feedback we've gotten about the space is that it feels Healing and peaceful. Its really what we strived to create here in Winter Park. The Practice of Eastern Medicine is just as much about balance in our surroundings and what we see, as it is about the treatment itself. Reach out if you need some Acupuncture, Tuina bodywork, Singing bowl sessions or a combination. You can book online or send a message with any questions. Sessions are by-appointment only. Hope to see you soon!
Qigong for Good Health and Vitality
Qigong has been around for centuries and has helped people maintain good health all around the world. Lucky for you, one of my long-time favorite teachers, Bill Helm, has kindly posted Qigong that even a newbie can start practicing right away. Ideally, you should be wearing comfortable clothes and have enough space where you can swing your arms without hitting anyone or thing. Best of all, you don’t need any equipment or go anywhere to practice this, which is great if you’re Sheltering in place like most of the world right now. There’s plenty of workout/yoga/taichi/qigong videos out there; but for those who want a reliable start with a great teacher, here you go! If possible, practice Qigong daily for best health benefits. Below are direct links to the qigong videos. Hope you give them a try!